Services
Nutritional assessments, wellness plans,weight loss, cancer coaching and chronic illness support.
Nutrition Coaching
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Cancer Coaching Programs
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Nutritional Assessment and Wellness Plan $199
This package includes a personal nutritional assessment that will uncover system imbalances, vitamin and mineral deficiencies, toxins and and identification of biochemical weaknesses and a comprehensive wellness plan creating a roadmap to better health. The scores in each category of the questionnaire are compared only to YOUR overall state of health, not textbook standards making it extremely relevant to improving your health. You will receive a multi-page, in-depth report with easy-to-read color graphs, nutrition, lifestyle, and supplement recommendations, sample menus, recipes and more. Includes initial consultation and 2nd coaching appointment (or credit towards coaching programs.) General Nutrition Consult $99
Looking for advice regarding your current diet or supplements? Are you thinking about becoming pregnant, have weight loss goals or concerned about optimal nutrition for you and your family? A general consult allows me to review your current diet with you and suggest diet and lifestyle changes. Includes sample recipes, meal plan, diet, lifestyle and supplement recommendations. Not recommended for those with chronic illness or cancer. Requires complete assessment. Health Transformation Program $499 Is increased energy, weight loss, and and living your best life your focus? This program includes a free 15 minute discovery call to answer your questions, comprehensive nutritional assessment, and 5 coaching appointments to lay the foundation for building new habits and a healthier lifestyle. You'll also receive healthy recipes, individualized health supplement suggestions and lifestyle practices as part of a comprehensive wellness plan. Not recommended for those with chronic illness or cancer. Add on Coaching Prices based on individual circumstances. Please contact for more info. Extended Health Plan Coverage
My services are covered by many extended health benefit plans including Manulife, Green Shield Canada, iA Financial Group, Blue Cross Alberta, Claim Secure Inc. and others, depending on your individual plan. Call your provider to find out what they cover in terms of nutritional counseling. All appointments and programs are delivered virtually (via phone or video) in light of the current COVID-19 situation and include email support. |
Studies have shown dietary habits are responsible for 40 percent of all cancers and up to 90% of cancers are caused by diet, lifestyle, and environmental factors. In fact, what you eat is the single most powerful determinant of whether or not you ever get cancer- and how your body responds to it if you do.
Cancer Prevention Program $429 Learn how you can prevent and fight cancer and chronic disease with optimal nutrition. There are proven studies showing many nutritional breakthroughs with powerful action to prevent and suppress cancer growth. This 6 week program begins with a comprehensive nutritional assessment and a cancer risk assessment, provides an individual wellness plan, education and coaching support while you implement new habits that build immunity, digestion and overall health. Includes:
Nutrition & Lifestyle Program for Active Cancer $599 Discover the role of diet and lifestyle in cancer development and preventing disease recurrence with specific recommendations for type-specific cancer based on medical studies. You will learn about evidence-based dietary and lifestyle interventions to support the body during cancer treatment and help restore health and prevent recurrence after treatment. Includes:
Chronic Disease and Pain Management Program $459 Learn about underlying root causes of chronic disease - inflammation, acidity and imbalanced gut health along with the importance of diet and healthy lifestyle practices for chronic disease and pain. You'll receive specific recommendations for type-specific conditions based on medical studies. Includes:
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DISCLAIMER: - It is not recommended that you make radical dietary changes without first consulting with your physician. Mosaic Nutrition coaching programs and services are not a treatment for any disease. It is well understood that a better nourished body is capable of healing from a variety of ailments, your individual result will vary. If you require a diagnosis, we ask that you seek the guidance of a licensed physician.